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BURN BABY BURn

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A few facts from our dietitian

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Spinach contains chlorophyll, which helps to reduce the cancer-causing effects of chemicals produced when foods are grilled at high temperatures. Cucumbers are an excellent source of silicon dioxide, which helps to strengthen connective tissue and promote joint health. Cayenne pepper may help to reduce pain, due to its active ingredient capsaicin.

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THE O.G. IMMUNITY

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A few facts from our dietitian

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Carrots are packed with Vitamin A, which is important for skin health, night vision and bone growth. Oranges are a rich source of Vitamin C, which assists the absorption of iron, reduces damage to the cells, and helps to improve the immune system. Turmeric contains a chemical known as curcumin, which helps to reduce inflammation and joint pain.

Hangover helper

 

A few facts from our dietitian

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Cucumbers are an excellent source of silicon dioxide, which helps to strengthen connective tissue and promote joint health. Beets are known to have high amounts of nitrates, which may help improve circulation and reduce blood pressure. The anti-nausea effects of ginger can help alleviate stomach pain.

Flower Power

 

A few facts from our dietitian

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Coconut water is an excellent source of electrolytes, including potassium, and can help to maintain fluid balance. Pinneaple and oranges are a great source of Vitamin C, which helps to improve the immune system and prevent illness.

HAPPY HEMPDAY

 

A few facts from our Dietitian

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Hemp hearts are a great source of omega-3 fatty acids, which is beneficial in lowering blood cholesterol, reducing inflammation and helping with brain development. They are also rich in protein.

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